Is Discos Variety Multipack Crisps Vegan?
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Ingredients
Wheat Starch, Dried Potato, Sunflower Oil, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Salt & Vinegar Flavour [Natural Flavouring, Rice Flour, Salt, Potassium Chloride, Acids: Citric Acid, Malic Acid; Dried Barley Malt Vinegar Extract, Dried Yeast Extract], Emulsifier: Mono- and Diglycerides of Fatty Acids Wheat Starch, Dried Potato, Sunflower Oil, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Cheese & Onion Flavour [Dried Onion, Dried Yeast Extract, Rice Flour, Salt, Sugar, Natural Flavouring (contains Milk ), Dried Cheese ( Milk ), Acid: Citric Acid, Cayenne Pepper Extract, Onion Extract], Emulsifier: Mono- and Diglycerides of Fatty Acids Wheat Starch, Dried Potato, Sunflower Oil, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Prawn Cocktail Flavour [Sugar, Rice Flour, Natural Flavouring, Salt, Acid: Citric Acid, Dried Spirit Vinegar Extract, Potato Starch, Dried Onion, Dried Yeast Extract, Colour: Paprika Extract], Emulsifier: Mono- and Diglycerides of Fatty Acids
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.