Is Discos Variety Multipack Crisps Vegetarian?


Ingredients
Wheat Starch, Dried Potato, Sunflower Oil, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Salt & Vinegar Flavour [Natural Flavouring, Rice Flour, Salt, Potassium Chloride, Acids: Citric Acid, Malic Acid; Dried Barley Malt Vinegar Extract, Dried Yeast Extract], Emulsifier: Mono- and Diglycerides of Fatty Acids Wheat Starch, Dried Potato, Sunflower Oil, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Cheese & Onion Flavour [Dried Onion, Dried Yeast Extract, Rice Flour, Salt, Sugar, Natural Flavouring (contains Milk ), Dried Cheese ( Milk ), Acid: Citric Acid, Cayenne Pepper Extract, Onion Extract], Emulsifier: Mono- and Diglycerides of Fatty Acids Wheat Starch, Dried Potato, Sunflower Oil, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Prawn Cocktail Flavour [Sugar, Rice Flour, Natural Flavouring, Salt, Acid: Citric Acid, Dried Spirit Vinegar Extract, Potato Starch, Dried Onion, Dried Yeast Extract, Colour: Paprika Extract], Emulsifier: Mono- and Diglycerides of Fatty Acids
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


