Is Discover In Buffalo Chicken Wings 550G Low FODMAP?

Ingredients

Cooked Marinated Chicken Wings (Chicken Wings, Smoke Flavour Barbecue Seasoning (Brown Cane Sugar, Smoked Paprika, Glucose Syrup, Salt, Cumin, Dried Onion, Coriander, Dried Garlic, Mustard Powder ( Mustard Powder, White Vinegar, Salt, Sugar), Caramelised Sugar, Chilli Powder, Black Pepper, Flavouring, Smoke Flavouring), Tapioca Starch, Dried Glucose Syrup, Acidity Regulators: Sodium Citrates, Sodium Carbonates; Salt), Buffalo Sauce (18%) (Water, White Vinegar, Red Chilli Pepper, Red Pepper, Garlic Purée, Sugar, Corn Starch, Cayenne Pepper, Salt, Pea Fibre), Made with 107g of raw chicken wings per 100g of cooked marinated chicken wings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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