Is Discover In Chicken Gyros Kit 360G Low FODMAP?

Ingredients

Precooked Chicken Gyros (44%) (Chicken, Lemon Juice Concentrate, Sunflower Oil, Salt, Garlic Powder, Dextrose, Stabilisers: Methyl Cellulose, Triphosphates, Diphosphates; Soya Protein, Corn Starch (contains Sulphites ), Anticaking Agents: Sodium Carbonates, Sodium Gluconate; Paprika Powder, Dried Oregano, Preservatives: Sodium Acetate, Potassium Metabisulphite ; Potato Fibre, Thickener: Cellulose; Glucose Syrup, Rapeseed Oil, fully Hydrogenated Rapeseed Oil, Sugar, Flavourings (contains Milk , Mustard ), Spice Extract, Smoke Flavouring, Acidity Regulator: Citric Acid), Flatbread (44%) ( Wheat Flour, Water, Sugar, Yeast, Salt, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Lecithins (Sunflower); Humectants: Sorbitol Syrup, Glycerol; Sunflower Oil, Preservative: Sorbic Acid; Enzyme, Raising Agent: L-Cysteine; Antioxidant: Ascorbic Acid), Tzatziki Dip (11%) (Yogurt ( Milk ), Cucumber, Modified Maize Starch, Garlic Powder, Salt, Olive Oil, Stabilisers: Guar Gum, Xanthan Gum; Vinegar, Ground Black Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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