Is Divina Tangerine & Chili Marinated Olives, Tangerine & Chili GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried tangerines
- red chili pepper
- white wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PITTED GREEK OLIVES, WATER, CANE SUGAR, WHITE WINE VINEGAR, DRIED TANGERINES, SPICES, SUNFLOWER OIL, RED PEPPER FLAKES, RED CHILI PEPPER, SEA SALT, CITRIC ACID (ACIDITY REGULATOR). PRODUCED IN A FACILITY THAT PROCESSES: MILK, TREE NUTS.
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About this product
Snack · Whole