Is Divine Advent Calendar Milk Chocolate, Ea GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa solids 26% minimum
cocoa mass
dried cream
cocoa butter
milk solids 22% minimum
whole milk powder
milk

cocoa solids 26% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, COCOA BUTTER, DRIED CREAM (MILK), COCOA MASS, WHOLE MILK POWDER, SUNFLOWER LECITHIN (EMULSIFIER), VANILLA. COCOA SOLIDS 26% MINIMUM; MILK SOLIDS 22% MINIMUM.

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