Is Divine Classic Creme Caramel 2x150g Vegan?
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Ingredients
Custard: (Milk, Skim Milk, Water, Milk Solids, Cream, Sugar, Gelatine, Thickeners (410, 415), Flavour, Colours (150d, 102, 110)) Caramel.<br><br>Sauce: Min. 12% (Water, Sugar, Thickener (1422, 466), Colours (150d, 155), Glucose, Flavour, Acidity Regulators (270, 331), Salt).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.