Is DJ & A Shiitake Mushroom Crisps Lightly Cooked & Seasoned Vegetarian?

Description
Lightly cooked, thin crisps offer concentrated savory, earthy flavor and a delicate crisp snap. Texture ranges from airy to firm crunch. Commonly eaten straight as snack, used as a crunchy salad or soup topping, or added to appetizers. Reviewers note satisfying crunch and balanced seasoning, with occasional variability in size.

Description
Lightly cooked, thin crisps offer concentrated savory, earthy flavor and a delicate crisp snap. Texture ranges from airy to firm crunch. Commonly eaten straight as snack, used as a crunchy salad or soup topping, or added to appetizers. Reviewers note satisfying crunch and balanced seasoning, with occasional variability in size.
Ingredients
Shiitake Mushroom (grown In China), Vegetable Oils (palm, Canola And Rice Bran), Maltose, Sea Salt, Yeast Extract, Spices, Onion, Garlic, Natural Flavor. Veggie Crisps Is Produced In A Facility That May Also Handle: Wheat, Milk, Peanuts, Tree Nuts, Soybeans, Egg, Fish And Crustacean Shellfish. May contain wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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