Is D'Lush Double Choc Orange Biscuits - 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural orange flavour
cocoa powder
compound chocolate
milk solids

natural orange flavour

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Compound Chocolate, Sugar, Vegetable Fat, Cocoa Powder , Emulsifiers (Soya Lecithin, 462), Salt, Flavours, Milk Solids), Raw Sugar, Rice Flour, Vegetable Oil, Antioxidant (306 Soya Derived), Soy Flour, Maize Starch, Cocoa Powder, Soy Fibre, Flavouring, Natural Orange Flavour

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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