Is D'Lush Double Choc Orange Biscuits - 150g Low FODMAP?
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Ingredients
Compound Chocolate, Sugar, Vegetable Fat, Cocoa Powder , Emulsifiers (Soya Lecithin, 462), Salt, Flavours, Milk Solids), Raw Sugar, Rice Flour, Vegetable Oil, Antioxidant (306 Soya Derived), Soy Flour, Maize Starch, Cocoa Powder, Soy Fibre, Flavouring, Natural Orange Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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D'Lush Double Choc Orange Biscuits - 150g is available at 2 retailers
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