Is McVitie's Gluten Free Original Hobnobs Biscuits 150g Low FODMAP?
Description
Crunchy, slightly sweet biscuits offering a sturdy, crumbly texture that softens when dunked, with a toasted, malty flavor profile. Commonly enjoyed with tea or coffee, used for snacking, dessert bases, or crumbled over ice cream. Reviewers note pleasant similarity to traditional versions, reliable dunkability, and occasional broken pieces in packs.
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Description
Crunchy, slightly sweet biscuits offering a sturdy, crumbly texture that softens when dunked, with a toasted, malty flavor profile. Commonly enjoyed with tea or coffee, used for snacking, dessert bases, or crumbled over ice cream. Reviewers note pleasant similarity to traditional versions, reliable dunkability, and occasional broken pieces in packs.
Ingredients
gluten free rolled oats, sugar, gluten free wholegrain oat flour, vegetable oil (palm), golden syrup (partially inverted sugar syrup), raising agent (sodium bicarbonate), salt for allergens, see in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.