No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is McVitie's Gluten Free Milk Chocolate Hobnobs Biscuits 150g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

McVities Original Milk Chocolate Hobnobs Gluten Free are highly regarded by consumers for their delicious taste. These cookies strike a perfect balance, as they are not overly sweet. People appreciate the gluten-free option, which allows those with dietary restrictions to enjoy these treats. With a rich milk chocolate coating and the classic hobnob texture, these cookies are a favorite among many.

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Ingredients

Gluten Free Rolled Oats (31%), Milk Chocolate (25%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier ( Soya Lecithin), Natural Flavouring], Sugar, Gluten Free Wholegrain Oat Flour (13%), Vegetable Oil (Palm), Golden Syrup (Partially Inverted Sugar Syrup), Raising Agent (Sodium Bicarbonate), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

McVitie's Gluten Free Milk Chocolate Hobnobs Biscuits 150g is available at 4 retailers

TescoOcadoBritish Corner ShopAppyshop

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfast Item
Low FODMAP? McVitie's Gluten Free Milk Chocolate Hobnobs Biscuits 150g | Spoonful