Is Dokkan Aburadas Premium Vegetarian?

Ingredients

Plant Fermantation Product [Plant Fermantation Extract Powder (Coriander, Green Pepper, Glutinous Yam,, Spinach, Kidney Beans, Carrot, Burdock, Lily Bulb, Seaweed, Black, Azuki Bean Sprout, Perilla Leaf, Asparagus, Chinese Chive, Shiitake, Mushroom, Japanese Parsley, Lotus Root, Jew's Ear, Mango, Lychee,, Lemon, Papaya, Pineapple, Pear, Melon, Banana, Apple, Grape,, Loquat, Guava, Star Fruit, Wax Apple, Passion Fruit, Longan, Japanese, Honeysuckle, Hibiscus, Kuma Bamboo Grass, Chinese Wolfberry Fruit,, Hawkweed Oxtongue, Liguraria Angusta, Powdered Green Tea, Yeast),, Indigestible Dextrin), Senna Stem Extract Powder, Candle Bush, Powder, Monk Fruit Extract, Prune Extract, Hawthorn Berries Extract,, Lotus Leaf Extract, Fructo-oligosaccharide, Konjac Extract, L-ornithine, Hydrochloride, Passion Flower Extract, Valerian Extract, L-carnitine, Fumarate, Grain-koji Powder, Barley, Foxtail Millet, Japanese Millet,, European Millet, Great Millet, Ancient Rice (Black Purple Rice), Rice, Flour, Zinc Yeast, Selenium Yeast, Acai Dried Extract, Indian Mulberry, Powder, Litchi Seed Extract, Salacia Extract Powder, Ginger Extract,, Bitter Melon Extract Powder, Mulberry Leaf Powder, Lipoic Acid,, Bacillus Coagulans, Bifidobacterium Powder, Lactose, Cellulose,, L-lysine Monohydrochloride, Glycerin Esters Of Fatty Acid, Silicon, Dioxide, L-arginine, Plant Lecithin, Vitamin C, Niacin, Vitamin E,, Pantothenic Acid, Vitamin B1, Vitamin B6, Vitamin A, Vitamin B2, Folic, Acid, Vitamin D, Vitamin B12

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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