Is Dolce Mamma Tiramisu 2 x 90g (180g) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
mascarpone cheese
carrageenan
milk proteins
natural flavouring
diglycerides of fatty acids
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Glucose Syrup, Coconut Oil, Milk Proteins, Wheat Flour, Sugar, Alcohol, Egg, Stabiliser: Sorbitols, Thickeners: Carrageenan, Xanthan Gum, Tapioca Starch, Mascarpone Cheese (0,5% (Milk), Egg Yolk, Cocoa 0,5%, Dextrose, Soluble Coffee 0,3%), Potato Starch, Emulsifier: Mono And Diglycerides Of Fatty Acids, Raising Agents: Sodium Diphosphate, Sodium Bicarbonate, Acidity Regulator: Citric Acid, Coffee Extract, Wheat Starch, Natural Flavouring, Cocoa Butter, Salt, Caramelised Sugar, Alcohol Degree 1,8%

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.