Is Dolcezza Peanut Butter Mash, Peanut Butter Vegan?
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Ingredients
INGREDIENTS WHOLE MILK, PURE CANE SUGAR, HEAVY CREAM, CARAMEL (MILK, BUGAR, NON-GMO SOYBEAN OIL, GLUCOSE, VANILLA EXTRACT, SODIUM BICARBONATE), PEANUT BUTTER (DRY ROASTED PEANUTS), NONFAT DRY MILK, PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, PEANUTS, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT. DRY MILK, WHOLE MILK POWDER, COCOA POWDER PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL VANILLA EXTRACT), PRETZEL NIBS (SUGAR, PRETZEL PIECES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BARLEY MALT FLOUR, SALT, BOYBEAN OIL], COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, WHOLE MILK POWDER, NONFAT DRY MILK, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR), PURE VANILLA EXTRACT, LOCUST BEAN QUA, GUAR GUM, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.