Is Dole Blueberry Bliss Bowl Alpha-Gal Friendly?

Ingredients
BABY SPINACH, BLUEBERRY LEMON DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, SUGAR, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], LEMON JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVORS, SALT, GARLIC, XANTHAN GUM, SPICES), CARROTS, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES), BLUEBERRIES, CANDIED WALNUTS (WALNUTS, CANE SUGAR, SEA SALT).
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Dole Blueberry Bliss Bowl is available at 1 retailer
About this product
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