Is Dole Blueberry Lemon Pie Seasonal Kit, Blueberry Lemon Pie Vegan?

Ingredients

VEGETABLES: ROMAINE LETTUCE, GREEN LEAF LETTUCE, RADICCHIO, CARROTS. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, INVERTED SUGAR, WHITE BALSAMIC VINEGAR (WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST), LEMON JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, CONTAINS LESS THAT 2% OF GARLIC, NATURAL FLAVORS, SALT, SPICES, XANTHAN GUM. DRIED BLUEBERRIES: CULTIVATED BLUEBERRIES, SUGAR (SUCROSE), SUNFLOWER OIL. DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. PIE CRUST PIECES: UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, WATER, SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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