Is Dole Chopped Peppercorn Ranch Salad Kit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cheese culture
  • pasteurized milk
  • cheese
  • cheddar cheese
  • non-fat milk powder
  • cultured pasteurized part-skim milk
  • peppercorn ranch dressing: butter milk
  • lecithin
  • enzyme modified butter
  • riboflavin
  • natural flavors

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Vegetables:Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Radish, Peppercorn Ranch, Peppercorn Ranch Dressing: Butter Milk (Cultured Pasteurized Part-Skim Milk, Non-Fat Milk Powder, Salt), Soybean Oil and/or Canola Oil, Distilled Vinegar Whole Egg, Water Contains Less than 2% of Cornstarch, Dehydrated Garlic, Dehydrated Onion, Egg Yolk, Inverted Sugar, Natural Flavors, Salt, Spices (Contains Mustard), Xanthan Gum, Yeast Extract, Cheese: Cheddar Cheese (Pasteurized Milk, Cheese (Pasteurized Milk, Cheese Culture, Salt, Renner), Powdered Cellulose (to Prevent Caking) Natamycin (a Natural Mold Inhibitor), Crumbled Cornbread Croutons: Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Expelled Pressed Sunflower Oil, Yellow Corn Meal, Yellow Corn Flour, Yeast, Salt, Sunflower Oil, Honey, Wheat Starch, Maltodextrin, Enzyme Modified Butter, Flavor, Lecithin, Black Pepper.

Check Dole Chopped Peppercorn Ranch Salad Kit against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Dole Chopped Peppercorn Ranch Salad Kit is available at 4 retailers

IGAKrogerRalphsSmith's

About this product

Vegetable · Pouch

Flavor
GarlickyPepperySavorySalty
Texture
CrunchyCreamy
Commonly used for
LunchMeal PrepOn The Go