Is Dole® Chopped Teriyaki Pineapple Salad Kit Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- riboflavin
- vitamin b2
- vitamin b1
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
VEGETABLES: GREEN LEAF LETTUCE, ICEBERG LETTUCE, CARROTS, RED CABBAGE. DRESSING: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, AND SALT), PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL, DISTILLED VINEGAR, GARLIC JUICE, DEHYDRATED GARLIC, MOLASSES, SESAME OIL, CONTAINS LESS THAN 2% OF CILANTRO, SALT, XANTHAN GUM, SESAME SEED, SPICE, NATURAL FLAVOR. DRIED PINEAPPLE: PINEAPPLE, CANE SUGAR, CITRIC ACID. ALMONDS. CHOW MEIN NOODLES: ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NON-GMO SOYBEAN OIL, BARLEY FLOUR, WATER, SALT. CONTAINS: WHEAT, TREE NUTS (ALMONDS), SESAME, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dole® Chopped Teriyaki Pineapple Salad Kit is available at 3 retailers
About this product
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