Is Dole Classic Caesar Salad Kit , 10 Oz Vegan?
Description
The kit delivers crisp texture, creamy savory flavor and contrasting crunch for balanced mouthfeel; reviewers commonly note convenient, ready-to-eat preparation for quick lunches or side dishes, consistent taste, and occasional complaints about overly salty taste or components losing crunch if dressed too early during storage and transport to consumers regularly.
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Description
The kit delivers crisp texture, creamy savory flavor and contrasting crunch for balanced mouthfeel; reviewers commonly note convenient, ready-to-eat preparation for quick lunches or side dishes, consistent taste, and occasional complaints about overly salty taste or components losing crunch if dressed too early during storage and transport to consumers regularly.
Ingredients
Romaine Lettuce, Dressing: Vegetable Oil (Soybean Oil, Canola Oil), Water, Corn Vinegar, Parmesan Cheese (Part-skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt), Salt, Sugar, Spices, Anchovy Paste, Egg Yolks, Natural Flavors, Dehydrated Garlic, Citric Acid, Lemon Concentrate, Xanthan Gum And Polysorbate 60 For Consistency, Dehydrated Onion, Lactic Acid, Sodium Benzoate, Calcium Disodium Edta (To Protect Flavor), Croutons: Enriched Wheat Flour (Flour, Barley Malt, Ferrous Sulfate (Iron), B Vitamins (Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid)), High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Romano And Parmesan Cheese (Milk, Culture, Salt, Enzymes, Nonfat Dry Milk, Maltodextrin, Butter, Disodium Phosphate), Garlic Powder, Whey, Water, Contains 2% Or Less Of: Salt, Yeast, Buttermilk (Cultured Nonfat Milk), Natural And Artificial Flavors, Dough Conditioners (Calcium Iodate, Calcium Dioxide), Calcium Sulfate, Parmesan Cheese: Pasteurized Milk, Cheese Culture, Enzymes, Powdered Cellulose (To Prevent Caking), Sorbic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.