Is Dole Classic Caesar Salad Kit , 10 Oz Vegetarian?
Description
The kit delivers crisp texture, creamy savory flavor and contrasting crunch for balanced mouthfeel; reviewers commonly note convenient, ready-to-eat preparation for quick lunches or side dishes, consistent taste, and occasional complaints about overly salty taste or components losing crunch if dressed too early during storage and transport to consumers regularly.
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Description
The kit delivers crisp texture, creamy savory flavor and contrasting crunch for balanced mouthfeel; reviewers commonly note convenient, ready-to-eat preparation for quick lunches or side dishes, consistent taste, and occasional complaints about overly salty taste or components losing crunch if dressed too early during storage and transport to consumers regularly.
Ingredients
Romaine Lettuce, Dressing: Vegetable Oil (Soybean Oil, Canola Oil), Water, Corn Vinegar, Parmesan Cheese (Part-skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt), Salt, Sugar, Spices, Anchovy Paste, Egg Yolks, Natural Flavors, Dehydrated Garlic, Citric Acid, Lemon Concentrate, Xanthan Gum And Polysorbate 60 For Consistency, Dehydrated Onion, Lactic Acid, Sodium Benzoate, Calcium Disodium Edta (To Protect Flavor), Croutons: Enriched Wheat Flour (Flour, Barley Malt, Ferrous Sulfate (Iron), B Vitamins (Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid)), High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Romano And Parmesan Cheese (Milk, Culture, Salt, Enzymes, Nonfat Dry Milk, Maltodextrin, Butter, Disodium Phosphate), Garlic Powder, Whey, Water, Contains 2% Or Less Of: Salt, Yeast, Buttermilk (Cultured Nonfat Milk), Natural And Artificial Flavors, Dough Conditioners (Calcium Iodate, Calcium Dioxide), Calcium Sulfate, Parmesan Cheese: Pasteurized Milk, Cheese Culture, Enzymes, Powdered Cellulose (To Prevent Caking), Sorbic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.