Is Dole Fresh Takes Classic Cobb Iceberg Lettuce, Green Leaf Lettuce, Chicken Breast Meat With Rib Meat, Hard Cooked Eggs, Uncured Bacon Pieces, Dole's Blue Cheese Dressing, Classic Cobb Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized milk
  • cultured lowfat buttermilk
  • cheese cultures
  • blue cheese
  • blue cheese dressing

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cultured lowfat buttermilk
cheese cultures
blue cheese

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

ICEBERG LETTUCE, BLUE CHEESE DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISTILLED VINEGAR, SUGAR, WHOLE EGG, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, XANTHAN GUM, SPICE, AUTOLYZED YEAST EXTRACT, LEMON JUICE CONCENTRATE). CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), HARD COOKED EGGS, GREEN LEAF LETTUCE, UNCURED BACON NO NITRATES OR NITRITES ADDED, EXCEPT THOSE NATURALLY OCCURING IN SEA SALT AND CELERY POWDER (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, CELERY POWDER, SEA SALT).

Check Dole Fresh Takes Classic Cobb Iceberg Lettuce, Green Leaf Lettuce, Chicken Breast Meat With Rib Meat, Hard Cooked Eggs, Uncured Bacon Pieces, Dole's Blue Cheese Dressing, Classic Cobb against your own diets in the app.

About this product

Unknown · Pouch

Flavor
SavorySaltySmokyRich
Texture
CrunchyCreamy
Commonly used for
Meal PrepLunchSaladOn The Go
Lactose Free? Dole Fresh Takes Classic Cobb Iceberg Lettuce, Green Leaf Lettuce, Chicken Breast Meat With Rib Meat, Hard Cooked Eggs, Uncured Bacon Pieces, Dole's Blue Cheese Dressing, Classic Cobb | Spoonful