Is Dole Fruit Bowls, Mixed Fruit in Black Cherry Gel, 4.3 Ounce (4 Cups) Vegan?

Description
Dole Fruit Bowls Mixed Fruit in Black Cherry Gel is a 43-ounce product that contains 4 cups. These bowls are made from natural fruit, which is rich in vitamin C and is also kosher. No information about what people say about the product is provided.
Why it's not vegan
- cochineal extract
- natural and artificial flavors
cochineal extract
Dietitian noteCarmine (also called cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegan products to buy instead.

Description
Dole Fruit Bowls Mixed Fruit in Black Cherry Gel is a 43-ounce product that contains 4 cups. These bowls are made from natural fruit, which is rich in vitamin C and is also kosher. No information about what people say about the product is provided.
Ingredients
Water, Sugar, Peaches, Pears, Pineapple, Carrageenan, Cochineal Extract (Color), Locust Bean Gum, Malic Acid, Fumaric Acid, Natural and Artificial Flavors, Sodium Citrate, Potassium Citrate, Caramel Color, and Ascorbic Acid (Vitamin C) to Promote Color Retention.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dole Fruit Bowls, Mixed Fruit in Black Cherry Gel, 4.3 Ounce (4 Cups) is available at 17 retailers
About this product
Fruit · Cup


