Is Dole Fruit Bowls Peaches, Mandarin Oranges, Cherry Mixed Fruit in 100% Fruit Juice, 4 oz (12 Pack) Vegetarian?

Ingredients

Mandarin Oranges: Mandarin Oranges, White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), and Ascorbic Acid (Vitamin C) to Promote Color Retention.Diced Peaches: Peaches, White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, and Ascorbic Acid (Vitamin C) to Promote Color Retention. Cherry Mixed Fruit: White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Pineapple, Peaches, Pears, Cherries (Carmine Color), Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, and Ascorbic Acid (Vitamin C) to Promote Color Retention.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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