This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dole Fruit Bowls Pineapple Tidbits in 100% Fruit Juice, 4 Oz All Natural Fruit Bowls, 4 Cups of Fruit Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Tropical sweet tart flavor with tender, juicy, slightly fibrous tidbits; commonly eaten as a quick snack, cereal or yogurt topper, salad garnish, or included in lunches. Reviewers praise convenient single serve cups and consistent sweetness, while noting occasional variability in firmness and rare packaging leakage, and easy storage for portability.

Ingredients

Pineapple, Pineapple Juice, Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), and Ascorbic Acid (Vitamin C) to Promote Color Retention.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.