Is Dole Garden Herb Chopped Kit, Garden Herb GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- lemon juice concentrate
- provolone cheese
- cheese cultures
- parmesan cheese
- dehydrated garlic
- roasted dehydrated garlic
- pasteurized milk
- distilled vinegar
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS. DRESSING: SOYBEAN OIL, WATER, DISTILLED VINEGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL, SALT, SUGAR, CONTAINS LESS THAN 2% OF SPICES, XANTHAN GUM, DEHYDRATED GARLIC, PAPRIKA, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, NATURAL FLAVOR. CHEESE: PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR). CROUTON CRUMBLE: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, YEAST, DEHYDRATED GARLIC, MALTODEXTRIN, ROASTED DEHYDRATED GARLIC, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Vegetable · Pouch