This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dole Lemonade, 2 Liter Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A two liter lemonade offering bright, sweet-tart citrus flavor and a smooth, lightly pulpy texture, commonly served chilled over ice and used as a casual beverage for family meals, parties, or barbecues, and mixed into cocktails or punches. Customers often mention good value, broad appeal, and occasional remarks about sweetness.

Ingredients

water, sugar, citric acid, lemon juice concentrate, sodium citrate, sodium polyphosphates (to protect flavor), gum arabic, potassium benzoate (preserves freshness), potassium sorbate (preserves freshness), glycerol ester of rosin, natural flavor, calcium disodium edta (to protect flavor), yellow 5

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Dole Lemonade, 2 Liter Bottle | Spoonful