Is Dole Mixed Fruit in Black Cherry Gel Cups - 4-4.3 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • pineapple

pineapple

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Peaches, Pears, Pineapple, Carrageenan, Cochineal Extract (Color), Locust Bean Gum, Malic Acid, Fumaric Acid, Natural and Artificial Flavors, Sodium Citrate, Potassium Citrate, Caramel Color, and Ascorbic Acid (Vitamin C) to Promote Color Retention.

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Where to buy

Dole Mixed Fruit in Black Cherry Gel Cups - 4-4.3 Oz is available at 7 retailers

VonsJewel-OscoKrogerSafewayMariano'sPick 'n SaveSmith's

About this product

Fruit · Pouch

Flavor
FruitySweet
Texture
SoftGooey
Commonly used for
SnackingLunchOn The Go