Is Dole Fruit Bowls Mandarin Oranges in 100% Fruit Juice, 4 Oz Bowls, 4 Cups of Fruit GERD Friendly?
Description
Bright, sweet-tart mandarin segments provide a tender, juicy texture with easily separated pieces. Consumers commonly use single-serve cups as quick snacks, lunchbox additions, or simple dessert toppings. Reviews often praise convenience and consistent sweetness, while sometimes noting variability in liquid level or occasional over-soft segments across packs and packaging concerns.
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Why it's not GERD friendly
- citric acid
- lemon juice from concentrate
- lemon juice concentrate
- mandarin oranges
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, sweet-tart mandarin segments provide a tender, juicy texture with easily separated pieces. Consumers commonly use single-serve cups as quick snacks, lunchbox additions, or simple dessert toppings. Reviews often praise convenience and consistent sweetness, while sometimes noting variability in liquid level or occasional over-soft segments across packs and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mandarin Oranges, White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (Vitamin C), To Promote Color Retention, Citric Acid
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Where to buy
Dole Fruit Bowls Mandarin Oranges in 100% Fruit Juice, 4 Oz Bowls, 4 Cups of Fruit is available at 23 retailers
About this product
Fruit · Piece