Is Dole Premium Romaine Carrot & Red Cabbage Leaf Lettuce Vegan?
Description
This prepackaged salad blend delivers crisp, crunchy textures with mild sweetness and a hint of tang. Commonly used as a base for salads, wraps, and sandwich fillings, reviewers cite fresh, convenient packaging but sometimes note occasional limp pieces, uneven chopping, or limited shelf life in some batches and mixed textures.
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Description
This prepackaged salad blend delivers crisp, crunchy textures with mild sweetness and a hint of tang. Commonly used as a base for salads, wraps, and sandwich fillings, reviewers cite fresh, convenient packaging but sometimes note occasional limp pieces, uneven chopping, or limited shelf life in some batches and mixed textures.
Ingredients
Romaine Lettuce, Red Leaf Lettuce, Carrots, Red Cabbage
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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