Is Dole Premium Romaine Carrot & Red Cabbage Leaf Lettuce Vegetarian?
Description
This prepackaged salad blend delivers crisp, crunchy textures with mild sweetness and a hint of tang. Commonly used as a base for salads, wraps, and sandwich fillings, reviewers cite fresh, convenient packaging but sometimes note occasional limp pieces, uneven chopping, or limited shelf life in some batches and mixed textures.
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Description
This prepackaged salad blend delivers crisp, crunchy textures with mild sweetness and a hint of tang. Commonly used as a base for salads, wraps, and sandwich fillings, reviewers cite fresh, convenient packaging but sometimes note occasional limp pieces, uneven chopping, or limited shelf life in some batches and mixed textures.
Ingredients
Romaine Lettuce, Red Leaf Lettuce, Carrots, Red Cabbage
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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