Is Dole Salad Kit Creamy Balsamic 8.6 oz. Bag Gluten Free?

Ingredients

Romaine Lettuce, Dressing (Lowfat Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Vegetable Oil (Soybean, Canola Oil), Red Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Roasted Garlic, Salt, Egg Yolk, Spices (Mustard), Distilled Vinegar, Sugar, Xanthan Gum), Croutons (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Salt, Contains 2% Or Less Of: Sugar, Dehydrated Garlic, Yeast, Maltodextrin, Natural Butter Flavor (Contains Milk)), Cheese (Pasteurized Cow's Milk, Salt, Cheese Culture, Powdered Cellulose (To Prevent Caking), Enzymes, Natamycin (A Natural Mold Inhibitor)), Seasoning (Spices (Black Pepper, Cumin, Oregano), Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extract, Spice Extractive, Oil Of Garlic)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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