Is Dole Salad Premium Kit, Country Ranch, Bag, 13.3 oz GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- pasteurized milk
- dried garlic
- apple cider vinegar
- distilled vinegar
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Dressing: Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend (Dairy Whey, Sodium Caseinate, Skim Milk Powder), Mustard Flour, Guar Gum, Croutons: Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Expeller Pressed Sunflower Oil, Yellow Corn Meal, Yellow Corn Flour, Yeast, Salt, Sunflower Oil, Honey, Wheat Starch, Maltodextrin, Enzyme Modified Butter, Flavor, Soy Lecithin, Sunflower Seeds: Sunflower Seeds, Sunflower Oil Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (Natural Mold Inhibitor).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Dole Salad Premium Kit, Country Ranch, Bag, 13.3 oz is available at 6 retailers
About this product
Vegetable · Pouch