Is Dole Santa Fe Style Bowl Vegetarian?

Ingredients

Romaine Lettuce, Lite Salsa Ranch Dressing (Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Tomatoes, Canola Oil, Water, Tomato Paste, Onion, Apple Cider Vinegar, Sugar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Jalapeno Peppers, Modified Corn Starch, Cultured Dextrose, Maltodextrin, Xanthan Gum, Spices, Cultured Skim Milk Powder, Dried Bell Peppers, Dried Garlic, Dried Onion, Mustard Flour, Guar Gum, Acacia Gum, Paprika,), Chili Lime Chicken (Fully Cooked Deboned Chicken White Meat, Chili Lime Seasoning (Spices, Sugar, Salt, Dehydrated Onion, Dehydrated Garlic, Chipotle Pepper, Dehydrated Parsley, Citric Acid, Rice Hull Concentrate, Gum Arabic, Natural Flavors {Including Extractives of Lime}, Expeller Pressed Canola Oil {as Processing Aid}]), Fire Roasted Corn, 4 Cheese Mexican Blend (Monterey Jack and Queso Quesadilla Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero and Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Chile Lime White Nachito Tortilla Strips (Stone Ground White Corn, Sunflower Oil, Nacho Seasoning [Whey Powder, Salt, Granular Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Cheddar Cheese Powder {Milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Soybean Oil, Romano Cheese Powder {Milk, Cheese Cultures, Salt, Enzymes}, Culture Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {Milk, Cheese Cultures, Salt, Enzymes}, Culture Nonfat Milk Powder, Onion Powder, Buttermilk Powder, Lactic Acid Citric Acid, Sodium Phosphate, Extractives of Paprika, Garlic Powder, Spices, Sodium Citrate, Extractives of Annato], Chili Lime Seasoning [Whey Powder, Lime Juice Powder, Sour Cream Powder {Sour Cream (Cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}, Salt, Spices, Paprika, Citric Acid, Extractives, Spice Extractive, Water, Trace of Lime]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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