Is DOLE Smoothie Bowl Mango Gets Mangosteen Alpha-Gal Friendly?


Ingredients
Mango, Pineapple, Bananas, Topping (Oats, Coconut, Honey, Canola Oil), Passion Fruit, Mangosteen Puree, Honey, Chia Seeds, Ascorbic Acid (Vitamin C), To Promote Color Retention, And Citric Acid. Contains: Coconut (Tree Nuts).
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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