Is Dole® Tropical Fruit in Light Syrup & Passion Fruit Juice 15.25 oz. Can Vegan?

Ingredients

Pineapple, Papaya, Red And Yellow, Water, Sugar, Passion Fruit Juice From Concentrate (Water, Passion Fruit Juice Concentrate), Citric Acid, Ascorbic Acid (To Promote Color Retention), Natural Flavors, Vitamin A Palmitate, Beta Carotene (Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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