Is Doll Sesame Oil Flavour Instant Noodles Dairy Free?

Ingredients

Wheat Flour, Palm Oil, Salt, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate, Soy Lecithin, Guar Gum, Curcumin, Tocopherol), Ascorbyl Palmitate), Soup Base: Salt, Sugar, Monosodium Glutamate, Hydrolyzed Vegetable (Corn, Soy, Wheat), Protein, Sesame Seeds, Maltodextrin, Soy Sauce Powder (Soybean, Wheat, Dextrin, Salt), Dehydrated Leek, Garlic Powder, White Pepper Powder, Caramel, Chilli Powder, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide, Rapeseed Oil, Sesame Oil: Sesame Oil, Contains Soybeans, Milk, Cereals Containing Gluten (Wheat), Their Products, May Contain Fish, Crustaceans, Shellfish, Eggs, Peanuts, Tree Nuts, Celery, Mustard Seeds And Their Products, Contains: Soybeans, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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