Is Doll Sesame Oil Flavour Instant Noodles Gluten Free?

Ingredients

Wheat Flour, Palm Oil, Salt, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate, Soy Lecithin, Guar Gum, Curcumin, Tocopherol), Ascorbyl Palmitate), Soup Base: Salt, Sugar, Monosodium Glutamate, Hydrolyzed Vegetable (Corn, Soy, Wheat), Protein, Sesame Seeds, Maltodextrin, Soy Sauce Powder (Soybean, Wheat, Dextrin, Salt), Dehydrated Leek, Garlic Powder, White Pepper Powder, Caramel, Chilli Powder, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide, Rapeseed Oil, Sesame Oil: Sesame Oil, Contains Soybeans, Milk, Cereals Containing Gluten (Wheat), Their Products, May Contain Fish, Crustaceans, Shellfish, Eggs, Peanuts, Tree Nuts, Celery, Mustard Seeds And Their Products, Contains: Soybeans, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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