Is Doll® Shrimp Wonton Flavour Ramen Noodles Low FODMAP?

Ingredients

NOODLE: WHEAT FLOUR, PALM OIL, SALT, POTASSIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, LECITHIN, SODIUM CARBONATE, SODIUM HEXA-META PHOSPHATE, GUAR GUM, ALGINIC ACID, TURMERIC COLOR, TOCOPHEROLS (PRESERVATIVES), ASCORBYL PALMITATE (PRESERVATIVE), SODIUM PHOSPHATE. SOUP BASE: SALT, WHITE SUGAR, MONOSODIUM GLUTAMATE, SEAFOOD POWDER (SHRIMP, ANCHOVY, SCALLOP), AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN ONION, WHITE PEPPER POWDER, CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS SOYBEANS, ANCHOVY, SHRIMP, SCALLOP AND WHEAT. MAY CONTAIN EGGS, MILK, PEANUTS, SESAME, TREE NUTS, MUSTARD.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Doll® Shrimp Wonton Flavour Ramen Noodles is available at 3 retailers

About this product

Noodle · Dried