This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dollar Sweets Extra Strong Peppermints | 150g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Intensely minty hard candies provide a sharp, cooling peppermint flavor with a firm, slowly dissolving texture. Commonly used to freshen breath, settle after meals, or as pocket-sized pick-me-ups, reviewers praise potency and longevity while noting occasional overpowering intensity and variability in surface smoothness among batches and occasional chalky finish reported.

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Ingredients

Sugar, Tapioca Starch, Glucose Syrup, Natural Flavour (Peppermint Oil), Mineral Salt (470), Thickener (1401), Glazing Agent (903).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Dollar Sweets Extra Strong Peppermints | 150g is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
Minty
Texture
Hard
Commonly used for
SnackingBakingGarnishing
Low FODMAP? Dollar Sweets Extra Strong Peppermints | 150g | Spoonful