Is Lily's Lilys Sweets 70% Extra Dark Chocolate Bar, 2.8 Oz Low FODMAP?
Description
Lilys Lilys Sweets 70 Extra Dark Chocolate Bar 28 oz is a delicious chocolate bar made with 70% cocoa. People find this chocolate bar to be tasty, although no specific details are provided about what people say. With its rich cocoa content, this dark chocolate bar is sure to satisfy chocolate lovers. The 28 oz size makes it perfect for sharing or indulging in a long-lasting chocolate treat.
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Description
Lilys Lilys Sweets 70 Extra Dark Chocolate Bar 28 oz is a delicious chocolate bar made with 70% cocoa. People find this chocolate bar to be tasty, although no specific details are provided about what people say. With its rich cocoa content, this dark chocolate bar is sure to satisfy chocolate lovers. The 28 oz size makes it perfect for sharing or indulging in a long-lasting chocolate treat.
Ingredients
Unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Stevia Extract, Organic Soy Lecithin, Vanilla, Cocoa, Vanilla: Traded In Compliance With Fairtrade Standards, Total 66%, Allergy Information: Produced On Equipment That Also Processes Product Containing Milk, Peanuts And Tree Nuts, Cocoa, Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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