Is Dolly Parton's Perfectly Moist Coconut Flavored Cake Mix Vegan?
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Ingredients
Bleached Wheat Flour, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch, Canola Oil, Less Than 2% Of: Salt, Propylene Glycol Mono- And Diesters, Gum Acacia, Mono- And Diglycerides, Cellulose Gum, Xanthan Gum, Fractionated Palm Oil, Sodium Stearoyl Lactylate, Natural Flavor, Coconut Cream Powder, Vanilla Powder, Dextrose, Ascorbic Acid, Corn Starch. Contains Wheat, Tree Nut (Coconut).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.