Is Dolmio Bolognese Pasta Sauce 500g Vegan?


Ingredients
Tomatoes (from Paste And Crushed (food Acid (citric), Firming Agent (calcium Chloride))) 72%, Carrot 5%, Onion 5%, Vegetable Oil, Celery 3%, Zucchini 3%, Green Capsicum 2%, Red Capsicum 2%, Thickener (modified Cornstarch), Salt, Basil 0.5%, Sugar, Garlic, Food Acid (citric), Oregano, Thyme, Pepper. Contains: Peanut.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


