Is Dolmio Classics Meatballs Fusilli Pasta Ready Meal 250g Vegetarian?


Ingredients
Cooked Fusilli Pasta (73%) (Water, Durum Wheat Semolina, Barn Eggs (5.1%)), Cooked Beef Meatballs (12%) (Beef, Rehydrated Wheat Protein ( Wheat Protein, Wheat Flour), Onion, Salt, Herb, Spice), Concentrated Tomato-based Preparation (10%), Double Concentrated Tomato Paste (1.0%), Sunflower Oil, Natural Flavouring, Fried Onion (Onion, Sunflower Oil), Spices, Yeast Extract, Rice Starch, Basil, Salt, Natural Turmeric Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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