Is Dolmio Classics Prosciutto Tortellini Pasta Ready Meal 250g Vegan?
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Ingredients
Cooked Tortellini Pasta (58%) (Water, Durum Wheat Semolina, Barn Eggs (11%)), Filling (22%) (Mortadella (Pork, Pork Fat, Salt, Spices, Natural Flavouring), Breadcrumbs (Soft Wheat Semolina, Salt), Margarine (Coconut Fat, Vegetable Oils (Sunflower Oil, Soybean Oil, Rapeseed Oil)), Cured Ham (0.7%) (Pork, Salt), Salt, Flavouring, Melted Cheese Powder ( Milk , Whey Milk , Salt, Enzymes), Spices), Concentrated Tomato-Based Preparation (10%), Carrot, Double Concentrated Tomato Paste (2.0%), Basil, Sunflower Oil, Fried Onion (Onion, Sunflower Oil), Natural Flavouring, Sugar, Spice, Paprika Extract, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.