No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Is Dolmio Creamy Carbonara Pasta Sauce 490g Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Description

Smooth, creamy carbonara sauce delivers a rich, savory flavor and velvety texture that coats pasta evenly; commonly used for quick weeknight meals, oven bakes, and as a sauce base for added proteins or vegetables. Reviewers often cite convenience, consistent creaminess, and satisfying taste, while some suggest adjusting seasoning to preference.

Ingredients

Water, Thickener (Modified Cornstarch), Buttermilk 5%, Vegetable Oil, Egg Yolk 3%, Sugar, Cheese Powder (contains Milk) 1%, Onion 1%, Flavour (contains Milk), Garlic 1%, Clarified Butter (contains Milk), Salt, Food Acid (Lactic), Parmesan Cheese (contains Milk) 0.5%, Yeast Extract, Chives.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Dolmio Creamy Carbonara Pasta Sauce 490g | Spoonful