Is Dolmio Extra Tomato, Onion & Garlic Salt Reduced Pasta Sauce 500g Low FODMAP?
Description
A 500g jar of pasta sauce presenting pronounced tomato, onion and garlic flavors, with a thick, slightly chunky texture. Commonly used to dress spaghetti, lasagna and casseroles, it receives praise for robust taste, convenience and versatility, though some reviewers note varying chunkiness between batches and occasional variation in texture noted.
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Description
A 500g jar of pasta sauce presenting pronounced tomato, onion and garlic flavors, with a thick, slightly chunky texture. Commonly used to dress spaghetti, lasagna and casseroles, it receives praise for robust taste, convenience and versatility, though some reviewers note varying chunkiness between batches and occasional variation in texture noted.
Ingredients
Tomatoes 92% (From Puree), Onion 2,5%, Sugar, Garlic 1%, Thickener (Modified Cornstarch), Salt, Roast Garlic 0,5%, Basil, Food Acid (Citric), Yeast Extract, Pepper, Paprika, Fennel, Garlic Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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