Is Dolmio Feasts Spicy Mac & Cheese Pasta Ready Meal 250g Vegan?
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Ingredients
Cooked Coquillette Pasta (71%) (Water, Durum Wheat Semolina, Barn Eggs (7.2%)), Low-Fat Processed Cheddar Cheese (23%) (Cheddar Cheese (11%), Cottage Cheese, Skimmed Milk Powder, Whey Powder, Modified Starch), Red Pepper, Chilli Pepper (0.6%), Natural Flavouring ( Milk ), Spices, Rice Starch, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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