Is SMOKED GOUDA MAC & CHEESE SAUCE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE., SMOKED GOUDA MAC & CHEESE Vegan?

Ingredients

Gluten Free Elbow Pasta (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt), Whole Milk (Milk, Vitamin D3), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Roasted Onions, Smoked Gouda Cheese (Part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto [Color]), Heavy Cream, Water, Unsalted Butter (Cream, Natural Flavor), Onions, Potato Flour, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Rice Starch, Honey, Chives, Salt, Natural Smoke Flavor Spices, Mustard Flour.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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