Is SMOKED GOUDA MAC & CHEESE SAUCE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE., SMOKED GOUDA MAC & CHEESE Dairy Free?

Ingredients

Gluten Free Elbow Pasta (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt), Whole Milk (Milk, Vitamin D3), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Roasted Onions, Smoked Gouda Cheese (Part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto [Color]), Heavy Cream, Water, Unsalted Butter (Cream, Natural Flavor), Onions, Potato Flour, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Rice Starch, Honey, Chives, Salt, Natural Smoke Flavor Spices, Mustard Flour.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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